I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about it, the natural route to manage it and more! Listen to the podcast by clicking the link on the photo below
Flavonoids - do you know what they are, what they do in the human body and why you need to consume them regularly ? Well, if you don't make sure you read my interview with Caroline from the TODAY Show - Women's health tip included! Read more here . 360Girls&Women® Plant Protein + Fiber Waffles Read the full article to find out what the other foods are! Schedule a Discovery Call with 360Girls&Women ® today and take the first step toward lifelong hormone and overall health!
Red light therapy - We’re talking about measurable effects on mitochondria (your cells’ energy centers), collagen. production, circulation, and inflammation levels.
Is the food industry headed for smaller portions in this weight loss era of GLP-1s? Read more about what I had to say on this interview with Mikaela Conley from Yahoo Health.
What is Milk Thistle? Can it help manage hormone imbalances? What about diabetes or insulin resistance? Can it support fatty liver or make it worst? I was interviewed by Emily Halnon of WebMD about the
In a study, researchers found that women who took hormonal birth control had less beneficial bacteria that supported both metabolism and gut function compared to ...
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