I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about it, the natural route to manage it and more! Listen to the podcast by clicking the link on the photo below
Is the food industry headed for smaller portions in this weight loss era of GLP-1s? Read more about what I had to say on this interview with Mikaela Conley from Yahoo Health.
What is Milk Thistle? Can it help manage hormone imbalances? What about diabetes or insulin resistance? Can it support fatty liver or make it worst? I was interviewed by Emily Halnon of WebMD about the
In a study, researchers found that women who took hormonal birth control had less beneficial bacteria that supported both metabolism and gut function compared to ...
I spoke with Kristen Rogers from CNN about an important and trending news regarding the possible switch from high-fructose corn syrup (HFCS) to cane sugar in a popular soda brand.
I sat down and spoke with Stephanie Brown from VeryWell Health about workout performance and drinking beet juice. If you have worked with me as a client/patient, or follow me on social media, you will know that beet juice or beets are one of my top vegetables I recommend for women's health conditions
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