The Best Type of Milk to Drink, Depending On Your Health Goals - Huffpost interview
The Best type of milk to drink depending on your health goals
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Alizeh Mehta, Nutrition Intern
- Aug 28
- 3 min
The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health
The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health
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Sue-Ellen Anderson Haynes
- Jan 17
- 1 min
The 12 Healthiest Fruits With Proven Health Benefits, Prevention Interview
Start your New Year off right! See what top fruits to add to your rotation that supports reproductive and overall health in this...
74 views0 comments
Sue-Ellen Anderson Haynes
- Dec 15, 2023
- 1 min
How to Use Peppermint Oil: 8 Science-Backed Peppermint Oil Benefits: Prevention Magazine Interview
There is an increased interest in Complementary and Alternative Medicine also known as Integrative and Functional Medicine. Is there a...
45 views0 comments
Sue-Ellen Anderson Haynes
- Nov 25, 2023
- 1 min
What to Eat Before a Workout
There is a particular nutrient you want to fuel up on right before a workout. Can you guess what that is? I shared this and some of my...
119 views0 comments
Sue-Ellen Anderson Haynes
- Sep 7, 2023
- 1 min
Dates - Women's Health Benefit and more! Forbes Health Interview
Have you wondered if there are foods that women should direct their attention to? Well, you just have to see. Read the full Forbes Health...
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Sue-Ellen Anderson Haynes
- Jun 19, 2023
- 2 min
Celebrating Juneteenth, Plus our Must try Cornbread recipe
Juneteenth is a celebration of freedom, first celebrated in Texas starting in 1965. Under the terms of the 1862 Emancipation...
92 views0 comments
Tangela Kindell, MS
- Apr 29, 2023
- 3 min
National Infertility Awareness Week: Honoring the BIPOC Experience
National Infertility Awareness Week (NIAW) is a federally recognized health observance that empowers those with infertility to share...
93 views1 comment
Sue-Ellen Anderson Haynes
- Apr 7, 2023
- 1 min
What to Eat Before a Work Out - (HealthCentral Interview)
Spring has sprung and many people are finding ways to be more active. Food fuels activity, but It can be challenging to figure out what...
134 views0 comments
Tangela Kindell, MS
- Feb 27, 2023
- 4 min
What You Need to Know About Black Women and High Blood Pressure
In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...
87 views0 comments
Tangela Kindell, MS
- Feb 20, 2023
- 5 min
7 Heart-Healthy Diet & Lifestyle habits to Raise your Good Cholesterol
February is the month for matters of the heart! While some consider love and relationships with the celebration of Valentine’s Day...
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Tangela Kindell, MS
- Jan 18, 2023
- 3 min
The Five Healthy Food Trends You Need to Know in 2023
Happy New Year! You are now entering the biggest season of the year for change. There’s nothing like a new year to spark inspiration to...
120 views0 comments
Sue-Ellen Anderson Haynes
- Dec 28, 2022
- 1 min
Struggling with Iron Deficiency? 4 Herbs You Should Know
If you are struggling with iron deficiency anemia (one of the most common deficiencies among girls and women), then this article is for...
159 views0 comments
Sue-Ellen Anderson Haynes
- Dec 22, 2022
- 1 min
Easy Holiday Dessert - Pecan Pie Surprise!
Why the surprise? Well, there are several reasons. First, one of the ingredients used is typically not part of a traditional pie recipe....
99 views0 comments
Sue-Ellen Anderson Haynes
- Nov 29, 2022
- 1 min
A Parent's Guide To Baby-Led Weaning
This is for moms and moms-to-be! I was interviewed by Jennifer from Romper as an expert in providing guidance to mothers considering...
72 views0 comments
Tangela Kindell, MS
- Nov 23, 2022
- 4 min
Prepare for Thanksgiving with These Five Healthy Habits
It’s the season of Thanksgiving – a time set aside each year to come together and share a meal with loved ones. Originally a festival of...
79 views0 comments
Tangela Kindell, MS
- Oct 25, 2022
- 3 min
3 Ways a Vegetarian Diet Can Support Women's Health
October is National Vegetarian Awareness Month, a time set aside to recognize the vegetarian lifestyle, to raise awareness of the health...
99 views0 comments
Sue-Ellen Anderson Haynes
- Sep 29, 2022
- 1 min
How To Tell if You Have PCOS and What To Do About it
I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about...
86 views0 comments
Sue-Ellen Anderson Haynes
- Sep 26, 2022
- 1 min
CNBC Make It Interview: #TikTok Raw Carrot Salad Trend To Balance Hormones
I sat down and spoke with Renee about eating raw carrot salad and weighed-in on the claims about hormone balance. See what I have to say;...
107 views0 comments
Marisol Gracia, BA, MBA, CCCE
- Aug 23, 2022
- 4 min
Breastfeeding Basics for Moms - Your Questions Answered
We have you in mind moms and moms-to-be! It's #breastfeedingawarenessmonth and this is your go-to for all the questions you will need to...
67 views0 comments
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