In a study, researchers found that women who took hormonal birth control had less beneficial bacteria that supported both metabolism and gut function compared to ...

I spoke with Kristen Rogers from CNN about an important and trending news regarding the possible switch from high-fructose corn syrup (HFCS) to cane sugar in a popular soda brand.

I sat down and spoke with Stephanie Brown from VeryWell Health about workout performance and drinking beet juice. If you have worked with me as a client/patient, or follow me on social media, you will know that beet juice or beets are one of my top vegetables I recommend for women's health conditions

Fish is high in protein, Is it good to consume? If so, how much and which type?

I spoke with Shauna at EatingWell about how the health of your gut impacts other parts of the body.

Heart disease is often perceived as a concern for older women, but the reality is that heart health begins in childhood and adolescence.

360Girls&Women® 100% Plant-based sweet potato pie   Globally, heart disease is the leading cause of death. Women are impacted the most by...

Top Predicted 2025 food trends - Sue-Ellen of 360Girls&Women® with NBC Boston The HUB Today TV Segment

Limit coffee-drinking to this time window to lower early risk of death, study suggests

Yes, There Is a Secret Formula for Weight Loss. This Is It

Type 2 diabetes is rising at an unprecedented rate worldwide, and women are increasingly affected. Studies indicate that certain...

As we recognize Breast Cancer Awareness Month, it’s essential to highlight the critical role of nutrition in maintaining breast health....

15 Simple High-Protein Salad Recipe Ideas That’ll Keep You Full Until Dinner - Women's Health Interview

By Jennifer Cockran, Dietetic Intern Blog Medically reviewed by Sue-Ellen Anderson-Haynes , MS, RDN, CDCES, LDN, NASM-CPT, Founder of...

By Lenese Vaughner, Dietetic Intern. Medically Reviewed By Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, NASM-CPT, Founder of...

Before you reach for those bag of chips, read this article! I spoke with Andrea from Wallstreet Journal about the best way to snack....

Recent study at Harvard T.H. Chan School of Public Health concluded self-reported data showed girls are having their period earlier. The...

It's time we clear the air about Morgina vs Matcha and discuss 7 top benefits for girls and women's health. So, is Matcha overrated?...

Eating foods to support good mood is essential all year long! Summer is upon us and being busy and stressed can take the fun out of...

It’s #womenshealthmonth and you should already know hormones are essential to the functioning of the female body, influencing everything...