The Five Healthy Food Trends You Need to Know in 2023
Happy New Year! You are now entering the biggest season of the year for change. There’s nothing like a new year to spark inspiration to...
top of page
Blog!
Welcome to the 360Girls&Women® BLOG -
Your official spot for exclusive recipes, products, fitness & beauty routines, wellness and more!
Search
Sue-Ellen Anderson Haynes
- Dec 28, 2022
- 1 min
Struggling with Iron Deficiency? 4 Herbs You Should Know
If you are struggling with iron deficiency anemia (one of the most common deficiencies among girls and women), then this article is for...
72 views0 comments
Sue-Ellen Anderson Haynes
- Dec 22, 2022
- 1 min
Easy Holiday Dessert - Pecan Pie Surprise!
Why the surprise? Well, there are several reasons. First, one of the ingredients used is typically not part of a traditional pie recipe....
75 views0 comments
Sue-Ellen Anderson Haynes
- Nov 29, 2022
- 1 min
A Parent's Guide To Baby-Led Weaning
This is for moms and moms-to-be! I was interviewed by Jennifer from Romper as an expert in providing guidance to mothers considering...
68 views0 comments
Tangela Kindell, MS
- Nov 23, 2022
- 4 min
Prepare for Thanksgiving with These Five Healthy Habits
It’s the season of Thanksgiving – a time set aside each year to come together and share a meal with loved ones. Originally a festival of...
73 views0 comments
Sue-Ellen Anderson Haynes
- Nov 13, 2022
- 1 min
10 ways to kick-start a healthy gut, according to dietitians
Flu and cold season is here and with the holidays around the corner, it's imporant to keep these helpful tips in mind for a healthy gut....
81 views0 comments
Dr. Enesha Cobb, MD, MTS, MS
- Nov 7, 2022
- 4 min
Women with Diabetes: Understanding Risks and Making the Best Choices
Diabetes and its complications are still a leading cause of death and morbidity in the United States. According to the American Diabetes...
77 views0 comments
Sue-Ellen Anderson Haynes
- Sep 29, 2022
- 1 min
How To Tell if You Have PCOS and What To Do About it
I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about...
74 views0 comments
Sue-Ellen Anderson Haynes
- Sep 26, 2022
- 1 min
CNBC Make It Interview: #TikTok Raw Carrot Salad Trend To Balance Hormones
I sat down and spoke with Renee about eating raw carrot salad and weighed-in on the claims about hormone balance. See what I have to say;...
93 views0 comments
Marisol Gracia, BA, MBA, CCCE
- Aug 23, 2022
- 4 min
Breastfeeding Basics for Moms - Your Questions Answered
We have you in mind moms and moms-to-be! It's #breastfeedingawarenessmonth and this is your go-to for all the questions you will need to...
62 views0 comments
Gabriel Moise, Nutrition Intern
- Jul 26, 2022
- 3 min
How to Shop on a Budget - 4 tips you should know during a food shortage
We all have been impacted by the rising food prices that our global pandemic and the social unrest in other countries have caused (1)....
97 views0 comments
Sue-Ellen Anderson Haynes
- Jul 1, 2022
- 1 min
This Is What Experts Say About Eating Hot Dogs In Pregnancy -Romper Feature
I was interviewed by Jennifer at Romper Magazine along with a few other experts to discuss the evidence on eating hot dogs in pregnancy....
71 views0 comments
Gabriel Moise, Nutrition Intern
- Mar 29, 2022
- 4 min
Nutrition - the foundation of what we do & what it means for girls and women
Did you know March is designated as National Nutrition Month? The Academy of Nutrition and Dietetics is the world’s largest organization...
72 views0 comments
Kahra Clarke, Nutrition Intern
- Feb 27, 2022
- 4 min
Carob, The New Chocolate - it's Impact on Heart and Hormone health
Why is no one talking about this superb bean with nutrients found to not only support your mood, blood sugars, and heart health...
346 views0 comments
Gabriel Moise, Nutrition Intern
- Jan 17, 2022
- 3 min
What every girl needs to know about their Thyroid.
A gland that controls your metabolism is small, but mighty! It also plays an essential role in your reproductive health. It releases...
82 views0 comments
Sue-Ellen Anderson Haynes
- Jan 2, 2022
- 3 min
The Perfect New Year Mocktail
Your're probably surrounded by tons of food and drinks during the holidays. The decisions are endless but If you're looking for ways to...
70 views0 comments
Sue-Ellen Anderson Haynes
- Dec 18, 2021
- 3 min
Sweet and Savory Hormone-Friendly Appetizer for the Holidays
What does "hormone friendly" even mean? When you hear the word hormone many peole think of sex hormones - estrogren, progesterone, and...
56 views0 comments
Sue-Ellen Anderson Haynes
- Nov 21, 2021
- 1 min
15 healthy and delicious low-carb fruits - Insider Magazine Feature
I was able to give a full review on 15 fruits and provided food pairing ideas during my interview with Insider Magazine. Following an...
63 views0 comments
Sue-Ellen Anderson Haynes
- Oct 10, 2021
- 3 min
Is having your Period a Vital Sign? – National Period Day
What exactly is a vital sign? Do you remember going to the doctor and being asked to obtain your blood pressure, pulse rate, temperature...
99 views0 comments
Sue-Ellen Anderson Haynes
- Sep 30, 2021
- 2 min
Early Puberty and Childhood Obesity – Is there a connection?
What does early puberty actually mean? Signs of acne, breast growth, first period, pubic and underarm hair, etc; when this happens before...
55 views0 comments
bottom of page