7 Things to Know About the Growing Prevalence of Diabetes in Young Children
During National Diabetes Awareness month it is important to know risk factors that can lead to the growing prevalence of diabetes in...
top of page
Blog!
Welcome to the 360Girls&Women® BLOG -
Your official spot for exclusive recipes, products, fitness & beauty routines, wellness and more!
Search
Sue-Ellen Anderson Haynes
- 4 days ago
- 1 min
What to Eat Before a Workout
There is a particular nutrient you want to fuel up on right before a workout. Can you guess what that is? I shared this and some of my...
103 views0 comments
Viktorija Cepule, BS, CPT, Dietetic Intern
- Nov 13
- 5 min
7 Diabetes Myths to Know during National Diabetes Awareness Month
In the month of November, we want to recognize the disease that has affected over 37 million Americans. #DiabetesAwarenessMonth This...
108 views0 comments
Sue-Ellen Anderson Haynes
- Nov 2
- 1 min
Menstruation to Menopause - 15 Best Natural Diuretic Foods and Drinks
Slight bloating is common for many women depending on where they are in the lifecycle (menstruation to menopause), but when it becomes...
76 views0 comments
Sue-Ellen Anderson Haynes
- Oct 2
- 6 min
Children's Health in the Post-Pandemic Era - An Interview with Dr. Cobb on National Child Health Day
360Girls&Women® Thank you for joining us today in recognition of National Child Health Day to talk about children’s health in the...
73 views0 comments
Sue-Ellen Anderson Haynes
- Sep 30
- 3 min
Afro-Caribbean Blood Sugar Friendly Appetizers - Honoring PCOS Awareness Month
What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common and complex hormone (endocrine system) disorder that affects 1 in 10...
75 views0 comments
Sue-Ellen Anderson Haynes
- Sep 7
- 1 min
Dates - Women's Health Benefit and more! Forbes Health Interview
Have you wondered if there are foods that women should direct their attention to? Well, you just have to see. Read the full Forbes Health...
69 views0 comments
Sue-Ellen Anderson Haynes
- Aug 22
- 1 min
Here's What Healthcare Professionals Really Think of the Carnivore Diet - Huffpost Interview
Can eating a diet based on only meat allow for health benefits? See what me and other experts have to say in our in our interview with...
69 views0 comments
Sue-Ellen Anderson Haynes
- Aug 16
- 1 min
30 Healthiest Fruits to Eat, According to Nutritionists: Good Housekeeping Interview
We know fruits are packed with tons of nutrition but are there some that have qualities that put them over the edge? Well, find out in...
68 views0 comments
Gabriel Moise, Nutrition Intern
- Aug 15
- 5 min
5 Top Nutrients Your Kids Need to Thrive: Kids Eat Right Month®
During the month of August, the Academy of Nutrition and Dietetics celebrates Kids Eat Right Month® to encourage kids and families to...
93 views0 comments
Sue-Ellen Anderson Haynes
- Jul 21
- 1 min
Is It Safe to Eat Lion's Mane? Verywell Health Interview
If you haven't noticed, Lion's Mane is trending. It has medicinal benefits and it is edible. I spoke with Stephanie from at Verywell...
78 views0 comments
Gabriel Moise, Nutrition Intern
- Jun 30
- 5 min
5 Things To Know About Alzheimer’s Disease & Black Women
June is #alzheimersandbrainawarenessmonth and "Among all races, women are nearly two times more likely to be affected by Alzheimer's...
71 views0 comments
Sue-Ellen Anderson Haynes
- Jun 19
- 2 min
Celebrating Juneteenth, Plus our Must try Cornbread recipe
Juneteenth is a celebration of freedom, first celebrated in Texas starting in 1965. Under the terms of the 1862 Emancipation...
76 views0 comments
Sue-Ellen Anderson Haynes
- May 26
- 1 min
Forbes Health interview - 9 Anti-Inflammatory Supplements Backed By Science
When your body needs extra support that food alone cannot provide, your healthcare provider may recommend a supplement. When it comes to...
83 views0 comments
Sue-Ellen Anderson Haynes
- Apr 7
- 1 min
What to Eat Before a Work Out - (HealthCentral Interview)
Spring has sprung and many people are finding ways to be more active. Food fuels activity, but It can be challenging to figure out what...
116 views0 comments
Sue-Ellen Anderson Haynes
- Mar 27
- 3 min
4 Endometriosis Triggers You Should Know
Endometriosis can feel like labor pains – it’s intense and affects the mind and the body. It is definitely not an easy road to travel and...
101 views0 comments
Tangela Kindell, MS
- Feb 27
- 4 min
What You Need to Know About Black Women and High Blood Pressure
In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...
78 views0 comments
Tangela Kindell, MS
- Feb 20
- 5 min
7 Heart-Healthy Diet & Lifestyle habits to Raise your Good Cholesterol
February is the month for matters of the heart! While some consider love and relationships with the celebration of Valentine’s Day...
122 views0 comments
Tangela Kindell, MS
- Jan 18
- 3 min
The Five Healthy Food Trends You Need to Know in 2023
Happy New Year! You are now entering the biggest season of the year for change. There’s nothing like a new year to spark inspiration to...
110 views0 comments
Sue-Ellen Anderson Haynes
- Dec 28, 2022
- 1 min
Struggling with Iron Deficiency? 4 Herbs You Should Know
If you are struggling with iron deficiency anemia (one of the most common deficiencies among girls and women), then this article is for...
100 views0 comments
bottom of page