What you need to know about protein in your diet, according to dietitians - PBS News interview

Protein is getting a lot of attention and rightly so, but do we ALL need to eat MORE protein?

The answer is it depends. Protein needs are individualized just like the other macronutrients. There are recommendations for the general population but at the end of the day, you need to sit down with your registered dietitian nutritionist to create a sustainable plan for you that meets your cultural, medical condition, activity, and life cycle needs! Find out more and read the interview with PBS news hour here.

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Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, NASM-CPT, founder of 360Girls&Women® Award Winning and Nationally recognized nutrition and food expert and leading global expert in Gestational Diabetes. "What makes us different?"

360 represents completion. At 360 G+W we provide personalized insight to help girls and women dramatically improve their wellbeing.​Our mission is to provide evidence-based information and services to help maximize a woman's complete health through the complete life-cycle - preventing, managing, and reversing certain reproductive and chronic illnesses- using nutrition as the foundation along with other innovative holistic practices. Read more.