What is Milk Thistle? Can it help manage hormone imbalances? What about diabetes or insulin resistance? Can it support fatty liver or make it worst? I was interviewed by Emily Halnon of WebMD about the

In a study, researchers found that women who took hormonal birth control had less beneficial bacteria that supported both metabolism and gut function compared to ...

If you didn't know, magnesium supplements have been trending in the media. Rightly so because magnesium has such a significant impact on...

Sue-Ellen Anderson-Haynes of 360Girls&Women® at NBC10 Boston, The Hub Today with Hannah and Kwani. Nutritious 'No-Cook" Lunches for...