A Parent's Guide To Baby-Led Weaning
This is for moms and moms-to-be! I was interviewed by Jennifer from Romper as an expert in providing guidance to mothers considering...
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Tangela Kindell, MS
- Nov 23
- 4 min
Prepare for Thanksgiving with These Five Healthy Habits
It’s the season of Thanksgiving – a time set aside each year to come together and share a meal with loved ones. Originally a festival of...
67 views0 comments
Sue-Ellen Anderson Haynes
- Nov 13
- 1 min
10 ways to kick-start a healthy gut, according to dietitians
Flu and cold season is here and with the holidays around the corner, it's imporant to keep these helpful tips in mind for a healthy gut....
75 views0 comments
Dr. Enesha Cobb, MD, MTS, MS
- Nov 7
- 4 min
Women with Diabetes: Understanding Risks and Making the Best Choices
Diabetes and its complications are still a leading cause of death and morbidity in the United States. According to the American Diabetes...
69 views0 comments
Tangela Kindell, MS
- Oct 25
- 3 min
3 Ways a Vegetarian Diet Can Support Women's Health
October is National Vegetarian Awareness Month, a time set aside to recognize the vegetarian lifestyle, to raise awareness of the health...
83 views0 comments
Sue-Ellen Anderson Haynes
- Sep 29
- 1 min
How To Tell if You Have PCOS and What To Do About it
I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about...
71 views0 comments
Sue-Ellen Anderson Haynes
- Sep 26
- 1 min
CNBC Make It Interview: #TikTok Raw Carrot Salad Trend To Balance Hormones
I sat down and spoke with Renee about eating raw carrot salad and weighed-in on the claims about hormone balance. See what I have to say;...
90 views0 comments
Marisol Gracia, BA, MBA, CCCE
- Aug 23
- 4 min
Breastfeeding Basics for Moms - Your Questions Answered
We have you in mind moms and moms-to-be! It's #breastfeedingawarenessmonth and this is your go-to for all the questions you will need to...
61 views0 comments
Gabriel Moise, Nutrition Intern
- Jul 26
- 3 min
How to Shop on a Budget - 4 tips you should know during a food shortage
We all have been impacted by the rising food prices that our global pandemic and the social unrest in other countries have caused (1)....
96 views0 comments
Sue-Ellen Anderson Haynes
- Jul 1
- 1 min
This Is What Experts Say About Eating Hot Dogs In Pregnancy -Romper Feature
I was interviewed by Jennifer at Romper Magazine along with a few other experts to discuss the evidence on eating hot dogs in pregnancy....
71 views0 comments
Colette Reahl, MD Pediatrician
- May 9
- 3 min
Boost your daughter's mental health by doing this one thing
The Covid-19 Pandemic caused a crisis in the health care system. Besides the physical health crisis, many people suffered from mental...
82 views0 comments
Elena Grant MA, LAPC, NCC
- Apr 24
- 3 min
Black Maternal Health Week & Your Mental Health
Every year during April a designated week (Aprill 11-17th) is set aside to bring awareness to the community about Black Maternal Health....
119 views0 comments
Gabriel Moise, Nutrition Intern
- Mar 29
- 4 min
Nutrition - the foundation of what we do & what it means for girls and women
Did you know March is designated as National Nutrition Month? The Academy of Nutrition and Dietetics is the world’s largest organization...
71 views0 comments
Kahra Clarke, Nutrition Intern
- Feb 27
- 4 min
Carob, The New Chocolate - it's Impact on Heart and Hormone health
Why is no one talking about this superb bean with nutrients found to not only support your mood, blood sugars, and heart health...
270 views0 comments
Gabriel Moise, Nutrition Intern
- Jan 17
- 3 min
What every girl needs to know about their Thyroid.
A gland that controls your metabolism is small, but mighty! It also plays an essential role in your reproductive health. It releases...
81 views0 comments
Sue-Ellen Anderson Haynes
- Jan 2
- 3 min
The Perfect New Year Mocktail
Your're probably surrounded by tons of food and drinks during the holidays. The decisions are endless but If you're looking for ways to...
69 views0 comments
Sue-Ellen Anderson Haynes
- Dec 18, 2021
- 3 min
Sweet and Savory Hormone-Friendly Appetizer for the Holidays
What does "hormone friendly" even mean? When you hear the word hormone many peole think of sex hormones - estrogren, progesterone, and...
56 views0 comments
Sue-Ellen Anderson Haynes
- Nov 21, 2021
- 1 min
15 healthy and delicious low-carb fruits - Insider Magazine Feature
I was able to give a full review on 15 fruits and provided food pairing ideas during my interview with Insider Magazine. Following an...
62 views0 comments
Sue-Ellen Anderson Haynes
- Oct 29, 2021
- 1 min
Feature: How COVID-19 Affects the Health of Black or African American, Non-Hispanic Females.
Yes, we are still living in a pandemic and everything has NOT gone back to "normal." This pandemic is NOT affecting everyone the same,...
42 views0 comments
Sue-Ellen Anderson Haynes
- Oct 10, 2021
- 3 min
Is having your Period a Vital Sign? – National Period Day
What exactly is a vital sign? Do you remember going to the doctor and being asked to obtain your blood pressure, pulse rate, temperature...
93 views0 comments