Yes, it's possible to eat too much fiber but how can you tell (besides just going to the bathroom)?

Is the food industry headed for smaller portions in this weight loss era of GLP-1s? Read more about what I had to say on this interview with Mikaela Conley from Yahoo Health.

What is Milk Thistle? Can it help manage hormone imbalances? What about diabetes or insulin resistance? Can it support fatty liver or make it worst? I was interviewed by Emily Halnon of WebMD about the

In a study, researchers found that women who took hormonal birth control had less beneficial bacteria that supported both metabolism and gut function compared to ...

If you didn't know, magnesium supplements have been trending in the media. Rightly so because magnesium has such a significant impact on...

Sue-Ellen Anderson-Haynes of 360Girls&Women® at NBC10 Boston, The Hub Today with Hannah and Kwani. Nutritious 'No-Cook" Lunches for...

I sat down and spoke with Jenna Anderson with Health Magazine about a popular cleansing trend.

I spoke with Kristen Rogers from CNN about an important and trending news regarding the possible switch from high-fructose corn syrup (HFCS) to cane sugar in a popular soda brand.

I sat down and spoke with Stephanie Brown from VeryWell Health about workout performance and drinking beet juice. If you have worked with me as a client/patient, or follow me on social media, you will know that beet juice or beets are one of my top vegetables I recommend for women's health conditions

Fish is high in protein, Is it good to consume? If so, how much and which type?

DNA I spoke with Tom Gavin of Everyday Health in an interview about a new study analyzing over 25,000 women and men within a 4 year...

I spoke with Shauna at EatingWell about how the health of your gut impacts other parts of the body.

CoQ10 is often thought of as a "super vitamin" but does it improve wellbeing and can women get additional benefits.

Heart disease is often perceived as a concern for older women, but the reality is that heart health begins in childhood and adolescence.

360Girls&Women® 100% Plant-based sweet potato pie   Globally, heart disease is the leading cause of death. Women are impacted the most by...

Top Predicted 2025 food trends - Sue-Ellen of 360Girls&Women® with NBC Boston The HUB Today TV Segment

Limit coffee-drinking to this time window to lower early risk of death, study suggests

Yes, There Is a Secret Formula for Weight Loss. This Is It

Type 2 diabetes is rising at an unprecedented rate worldwide, and women are increasingly affected. Studies indicate that certain...

Yes, it is true, the health of the black community is a concern and while there are many factors that contribute to it (access to...