CoQ10 is often thought of as a "super vitamin" but does it improve wellbeing and can women get additional benefits.

Heart disease is often perceived as a concern for older women, but the reality is that heart health begins in childhood and adolescence.

360Girls&Women® 100% Plant-based sweet potato pie   Globally, heart disease is the leading cause of death. Women are impacted the most by...

Top Predicted 2025 food trends - Sue-Ellen of 360Girls&Women® with NBC Boston The HUB Today TV Segment

Limit coffee-drinking to this time window to lower early risk of death, study suggests

Yes, There Is a Secret Formula for Weight Loss. This Is It

Type 2 diabetes is rising at an unprecedented rate worldwide, and women are increasingly affected. Studies indicate that certain...

Yes, it is true, the health of the black community is a concern and while there are many factors that contribute to it (access to...

Today we celebrate Gestational Diabetes Awareness Day. B.E.A.T Gestational Diabetes™ , Inc, in partnership with 360Girls&Women®, proudly...

As we recognize Breast Cancer Awareness Month, it’s essential to highlight the critical role of nutrition in maintaining breast health....

15 Simple High-Protein Salad Recipe Ideas That’ll Keep You Full Until Dinner - Women's Health Interview

By Jennifer Cockran, Dietetic Intern Blog Medically reviewed by Sue-Ellen Anderson-Haynes , MS, RDN, CDCES, LDN, NASM-CPT, Founder of...

By Lenese Vaughner, Dietetic Intern. Medically Reviewed By Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, NASM-CPT, Founder of...

The Best type of milk to drink depending on your health goals

The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health

Before you reach for those bag of chips, read this article! I spoke with Andrea from Wallstreet Journal about the best way to snack....

Recent study at Harvard T.H. Chan School of Public Health concluded self-reported data showed girls are having their period earlier. The...

It's time we clear the air about Morgina vs Matcha and discuss 7 top benefits for girls and women's health. So, is Matcha overrated?...

I recently appeared on NBC10 Boston The HUB Today and spoke with Maria and Anna to share tips to "Take a Slice out of Stress with the...

Eating foods to support good mood is essential all year long! Summer is upon us and being busy and stressed can take the fun out of...