How To Tell if You Have PCOS and What To Do About it
I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about...
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Gabriel Moise, Nutrition Intern
- Mar 29
- 4 min
Nutrition - the foundation of what we do & what it means for girls and women
Did you know March is designated as National Nutrition Month? The Academy of Nutrition and Dietetics is the world’s largest organization...
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Sue-Ellen Anderson Haynes
- Jul 25, 2021
- 2 min
Aloe Vera: Top Beauty Uses + Bonus Recipe
Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...
52 views0 comments
Sue-Ellen Anderson Haynes
- Jun 28, 2021
- 1 min
Are There Health & Beauty Benefits in Drinking Wheatgrass Shots? Prevention Magazine Feature
Drinking wheatgrass shots has been popular for some time. Is it healthy and does it provide benefits? Find out on my interview with...
37 views0 comments
Sue-Ellen Anderson Haynes
- Jun 10, 2021
- 3 min
Are You Getting Enough Of This Beauty Nutrient? Plus Bonus Recipe!
This nutrient has an extraordinary amount of antioxidants that are often used in beauty products such as lotions, serums, sunscreen - to...
69 views0 comments
Sue-Ellen Anderson Haynes
- May 25, 2021
- 3 min
Glow - Your Hormone Friendly Tropical Smoothie
What makes this smoothie so special? Well, there are multiple foods found in this smoothie that assist girls and women with digestion...
145 views0 comments
Sue-Ellen Anderson Haynes
- Apr 8, 2021
- 3 min
Top 6 Things You Should Be Doing Now for Women's Eye Health Month
From screens to sunlight exposure to hormonal changes and make-up. These can all affect the health of your eyes. The question is, are you...
36 views0 comments
Sue-Ellen Anderson Haynes
- Mar 22, 2021
- 3 min
3 Clean Beauty Hacks To Try This Spring
Whenever you think about beauty, what comes to mind? Ever thought about home beauty? Most people don’t. When you hear the word beauty,...
78 views3 comments