WORK WITH ME
"As a holistic plant-based women’s health dietitian, one of my goals is to get to the root cause of your health concerns by implementing our pillars of health. If you want to get off or reduce your medications, then you are at the right place. If you want to gain energy, reduce your toxic load, and achieve optimal health, you’re at the right place."
This is for 1st time clients who want to explore options. Thirty (30) minutes video or telephone discovery call using a secure platform where we will explore your health & wellness goals to see how we can best meet your needs. This cost will go towards any package you decide to move forward with.
EAT LIKE A BOSS
Nutrition & You: Eat like a BOSS (E.A.T B.etter series)™
Personalized Anti-inflammatory, Low Glycemic, Hormone-balancing, Plant-based Dietitian approved meals & recipes to fight common women aliments & increase well-being.
Program based on your stage in the life-cycle: ideal for adolescents, young or older women, pregnant or post-partum women. Three (3) consultations & access to a dietitian via a secure platform for 3 months.
Bonus: pantry essentials & virtual pantry make-over.
ACT LIKE A BOSS
Nutrition & Fitness: Act like a BOSS (E.A.T B.etter series)™
Learn how to eat to fuel your activities like a Boss so you can Act your best. Get our dietitian curated meals, recipes & exercise routines to meet your goals. Program based on your stage in the life-cycle: ideal for adolescents, young or older women, pregnant or post-partum women. This package provides three (3) virtual visits & access to dietitian chat support for in-between visits via secure platform for 3 months.
THINK LIKE A BOSS
Nutrition & Mental Clarity- Think like a Boss (E.A.T B.etter series)™
"Thinking like a BOSS" starts with eating foods to boost memory, relaxation, mental stamina, & thought process in addition to learning habits and adopting behaviors to fulfill your mental and spiritual health. Meals, recipes, & interactive workbook included. This package provides three (3) virtual visits & access to dietitian chat support for in-between visits via secure platform for 3 months.
BE THE BOSS
Nutrition & Beauty- Be the boss (E.A.T B.etter series)™
Learn what foods to eat to enhance your inner beauty. Receive an in-depth personal/beauty and home care evaluation, dietitian approved meal plans, menus, and interactive beauty workbook to address self-care and home-care needs. Bonus: beauty product and DIY guide.
This package provides three (3) virtual visits & access to dietitian chat support for in-between visits via secure platform for 3 months.
Prevent, Reverse, or Manage Your Diabetes Naturally
Struggling with Gestational Diabetes, Pre-diabetes, Type 2,1, or 1.5? Get the help you need! In 30 days or less learn methods to reduce blood sugars (before/after meals) and stay in control longer. Get personalized dietitian-approved low glycemic menus, shopping list, pantry makeover, & medication management.
21 Days To A Renewed Mind, Body and Soul
Unlock the secrets of Daniels's physical, mental, & spiritual health as we dissect the way he lived. What you may experience after completing this challenge: Weight Loss, Bowel Regularity, Healthy Skin, Improved Mood, Better Sleep, Spiritual Growth, Increased Physical Strength, and Mental Stamina.
Beauty Segment- Essential oils. Free Audio.
In about 20 minutes learn the history, usage & benefits of essential oils in this FREE audio. The audio will enlighten you & gives you the opportunity to access the highest-rated oils-Young Living Essential Oils at wholesale price. As a member, there are no member fees & no commitment guaranteed!
Cooking for Your Needs: Concierge 1:1 Virtual Experience
Go at your pace in the comfort of your home. Get your shopping list, recipe, step-by-step meal prep & cooking instruction for your unique health needs - all Registered Dietitian Approved. Food will be used to assist in the healing & recovery to help you journey to complete health for the complete you.
1 hour virtual health and wellness consultation/coaching
From the comfort of your home, your health concerns and goals will be addressed using a holistic methodological evidence-based approach. An actionable plan will be provided. In addition, opportunity for further coaching arrangements, specialty referrals, and product recommendations will also be discussed.
30 minutes virtual health and wellness follow-up/coaching
For clients who have already had a consultation and would like to continue making progress via health and wellness coaching.