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Your Skin Health Might Be Telling You Something - Start Within

I sat down and spoke with Sarah from HuffPost about skin health, mainly dry skin and discussed a few foods and drinks that you may need to limit/avoid. Read the full article for more details.



Did you know the health of your skin can be closely connected to the health of your gut?

A weak intestinal barrier caused by, infections (bacteria, virus, parasite, etc), certain medications (like birth control, opioids, antibiotics), nutrient or vitamin/mineral deficiencies, hormone imbalances (such as insulin resistance), genetic mutations, chronic inflammation, etc, can be reflected in how your skin looks but also is reflective in the health of your nails, hair and your entire body. Research and clinical practice continues to explore these connections with the gut and the brain, heart, hormone, and skin health.


If you are looking for a whole-body approach to get to the root cause of your health concern using integrative and functional approaches, book a Discovery Call so we can learn more about your health goals and see if we are a good fit.








Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, CPT

Nationally recognized nutrition and food expert and leading global expert in Gestational Diabetes.


"What makes us different?" 360 represents completion. At 360 G+W we provide personalized insights to help girls and women dramatically improve their wellbeing.​ Our mission is to provide evidence-based information and services to help maximize a woman's complete health through the complete life-cycle - preventing, managing, and reversing certain reproductive and chronic illnesses- using nutrition as the foundation along with other innovative holistic practices. Read more.





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