A Girl’s Guide to Heart Health: What You Do Today Matters Tomorrow

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CNN Interview - Coca-Cola may swap out high-fructose corn syrup with cane sugar, Trump says. Is that healthier?

I spoke with Kristen Rogers from CNN about an important and trending news regarding the possible switch from high-fructose corn syrup (HFCS) to cane sugar in a popular soda brand.

Jul 181 min read

What Happens to Your Workout Performance When You Drink Beet Juice - VeryWell Health Interview

I sat down and spoke with Stephanie Brown from VeryWell Health about workout performance and drinking beet juice. If you have worked with me as a client/patient, or follow me on social media, you will know that beet juice or beets are one of my top vegetables I recommend for women's health conditions

Jul 111 min read

Fish, Omega'3s, summer, pregnancy, fertility and toxins

15 Best High-Protein Fish to Eat, According to Nutritionists - Good Housekeeping Interview

Fish is high in protein, Is it good to consume? If so, how much and which type?

Jun 261 min read

Vitamin D May Slow Biological Aging, Study Finds - Everyday Health Interview

DNA I spoke with Tom Gavin of Everyday Health in an interview about a new study analyzing over 25,000 women and men within a 4 year...

May 282 min read

Gut health can impact your brain and mood - mental health, heart health, digestion, sleep and hormone health - insulin, serotonin, estrogen

Your Gut Affects Almost Every System in Your Body - Are You Doing Enough to Care for it ? EatingWell Interview

I spoke with Shauna at EatingWell about how the health of your gut impacts other parts of the body.

Apr 71 min read

What does CoQ10 do for the body and do women benefit from taking the supplements? Here’s what the experts say - TODAY Show Interview

CoQ10 is often thought of as a "super vitamin" but does it improve wellbeing and can women get additional benefits.

Mar 51 min read