15 Best High-Protein Fish to Eat, According to Nutritionists - Good Housekeeping Interview

Summer is here and fish is a popular food eaten during this season but what fish is best to eat and are there concerns with fish consumption? Find out more in the interviewed with Lisa Mulcahy with Good Housekeeping.

Pollution in the ocean is a concern. Heavy metals are toxic to humans. Toxic metals found in the sea, such as mercury, can negatively affect fertility, pregnant women and young children. It is best to consult with your registered dietitian for a personalized nutrition and health plan especially if you are planning to become pregnant, currently pregnant or have young children.

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Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, NASM-CPT, founder of 360Girls&Women® Award Winning and Nationally recognized nutrition and food expert and leading global expert in Gestational Diabetes. "What makes us different?"

360 represents completion. At 360 G+W we provide personalized insight to help girls and women dramatically improve their wellbeing.​Our mission is to provide evidence-based information and services to help maximize a woman's complete health through the complete life-cycle - preventing, managing, and reversing certain reproductive and chronic illnesses- using nutrition as the foundation along with other innovative holistic practices. Read more.