top of page
Blog!
Welcome to the 360Girls&Women® BLOG -
Your official spot for exclusive recipes, products, fitness & beauty routines, wellness and more!
Search
15 Best High-Protein Fish to Eat, According to Nutritionists - Good Housekeeping Interview
Fish is high in protein, Is it good to consume? If so, how much and which type?
Sue-Ellen Anderson Haynes
Jun 261 min read
Â
Â
Â
Your Gut Affects Almost Every System in Your Body - Are You Doing Enough to Care for it ? EatingWell Interview
I spoke with Shauna at EatingWell about how the health of your gut impacts other parts of the body.
Sue-Ellen Anderson Haynes
Apr 71 min read
Â
Â
Â
What does CoQ10 do for the body and do women benefit from taking the supplements? Here’s what the experts say - TODAY Show Interview
CoQ10 is often thought of as a "super vitamin" but does it improve wellbeing and can women get additional benefits.
Sue-Ellen Anderson Haynes
Mar 51 min read
Â
Â
Â
Navigating the Turbulent Waters of Young Adulthood: A Guide for Empowered Black Women
Welcome to the world of young adulthood, a time of exploration, growth, and self-discovery. This blog is dedicated to all the vibrant and...
Elena Grant MA, LAPC, NCC
May 30, 20233 min read
Â
Â
Â
Glow - Your Hormone Friendly Tropical Smoothie
What makes this smoothie so special? Well, there are multiple foods found in this smoothie that assist girls and women with digestion...
Sue-Ellen Anderson Haynes
May 25, 20213 min read
Â
Â
Â
bottom of page