Red light therapy - We’re talking about measurable effects on mitochondria (your cells’ energy centers), collagen. production, circulation, and inflammation levels.

I spoke with Kristen Rogers from CNN about an important and trending news regarding the possible switch from high-fructose corn syrup (HFCS) to cane sugar in a popular soda brand.

DNA I spoke with Tom Gavin of Everyday Health in an interview about a new study analyzing over 25,000 women and men within a 4 year...

I spoke with Shauna at EatingWell about how the health of your gut impacts other parts of the body.

March is colorectal cancer awareness month, and it is on the rise. Colorectal cancer is one of the more severe forms of cancer, being the...

I sat down and spoke with Sarah from HuffPost about skin health, mainly dry skin and discussed a few foods and drinks that you may need...

Can eating a diet based on only meat allow for health benefits? See what me and other experts have to say in our in our interview with...

When your body needs extra support that food alone cannot provide, your healthcare provider may recommend a supplement. When it comes to...