Sue-Ellen Anderson Haynes Jan 51 minYou're Probably Still Eating Too Much Sugar - Wall Street Journal InterviewIf you want to reduce your added sugar intake this year (#2024) then this article is for you! I sat down and spoke with Andrea from The...
Sue-Ellen Anderson Haynes Nov 25, 20231 minWhat to Eat Before a WorkoutThere is a particular nutrient you want to fuel up on right before a workout. Can you guess what that is? I shared this and some of my...
Viktorija Cepule, BS, CPT, Dietetic InternNov 13, 20235 min7 Diabetes Myths to Know during National Diabetes Awareness MonthIn the month of November, we want to recognize the disease that has affected over 37 million Americans. #DiabetesAwarenessMonth This...
Gabriel Moise, Nutrition InternAug 15, 20235 min5 Top Nutrients Your Kids Need to Thrive: Kids Eat Right Month® During the month of August, the Academy of Nutrition and Dietetics celebrates Kids Eat Right Month® to encourage kids and families to...