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Feeling Congested? These Foods And Drinks Could Be To Blame - HuffPost Interview
If you’re wondering if food plays a role in either improving or worsening congestion, the answer is YES. Find out what foods do just this...

Sue-Ellen Anderson Haynes
Mar 27, 20241 min read
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Is It Safe to Eat Lion's Mane? Verywell Health Interview
If you haven't noticed, Lion's Mane is trending. It has medicinal benefits and it is edible. I spoke with Stephanie from at Verywell...

Sue-Ellen Anderson Haynes
Jul 21, 20231 min read
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5 Things To Know About Alzheimer’s Disease & Black Women
June is #alzheimersandbrainawarenessmonth and "Among all races, women are nearly two times more likely to be affected by Alzheimer's...

Gabriel Moise, Nutrition Intern
Jun 30, 20235 min read
88 views
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Forbes Health interview - 9 Anti-Inflammatory Supplements Backed By Science
When your body needs extra support that food alone cannot provide, your healthcare provider may recommend a supplement. When it comes to...

Sue-Ellen Anderson Haynes
May 26, 20231 min read
115 views
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National Infertility Awareness Week: Honoring the BIPOC Experience
National Infertility Awareness Week (NIAW) is a federally recognized health observance that empowers those with infertility to share...

Tangela Kindell, MS
Apr 29, 20233 min read
97 views
1 comment


What to Eat Before a Work Out - (HealthCentral Interview)
Spring has sprung and many people are finding ways to be more active. Food fuels activity, but It can be challenging to figure out what...

Sue-Ellen Anderson Haynes
Apr 7, 20231 min read
134 views
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4 Endometriosis Triggers You Should Know
Endometriosis can feel like labor pains – it’s intense and affects the mind and the body. It is definitely not an easy road to travel and...

Sue-Ellen Anderson Haynes
Mar 27, 20233 min read
115 views
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What You Need to Know About Black Women and High Blood Pressure
In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...

Tangela Kindell, MS
Feb 27, 20234 min read
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The Five Healthy Food Trends You Need to Know in 2023
Happy New Year! You are now entering the biggest season of the year for change. There’s nothing like a new year to spark inspiration to...

Tangela Kindell, MS
Jan 18, 20233 min read
129 views
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Struggling with Iron Deficiency? 4 Herbs You Should Know
If you are struggling with iron deficiency anemia (one of the most common deficiencies among girls and women), then this article is for...

Sue-Ellen Anderson Haynes
Dec 28, 20221 min read
304 views
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How To Tell if You Have PCOS and What To Do About it
I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about...

Sue-Ellen Anderson Haynes
Sep 29, 20221 min read
86 views
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What every girl needs to know about their Thyroid.
A gland that controls your metabolism is small, but mighty! It also plays an essential role in your reproductive health. It releases...

Gabriel Moise, Nutrition Intern
Jan 17, 20223 min read
113 views
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Moringa: Energy Beyond Breastfeeding
Can Moringa assist with breastmilk production? Better yet, can it provide energy and hormone balance to women whenever needed? Moringa...

Sue-Ellen Anderson Haynes
Aug 31, 20212 min read
68 views
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Aloe Vera: Top Beauty Uses + Bonus Recipe
Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...

Sue-Ellen Anderson Haynes
Jul 25, 20212 min read
78 views
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Are There Health & Beauty Benefits in Drinking Wheatgrass Shots? Prevention Magazine Feature
Drinking wheatgrass shots has been popular for some time. Is it healthy and does it provide benefits? Find out on my interview with...

Sue-Ellen Anderson Haynes
Jun 28, 20211 min read
40 views
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Are You Getting Enough Of This Beauty Nutrient? Plus Bonus Recipe!
This nutrient has an extraordinary amount of antioxidants that are often used in beauty products such as lotions, serums, sunscreen - to...

Sue-Ellen Anderson Haynes
Jun 10, 20213 min read
75 views
0 comments


My Story (part 1) - Black Maternal Health Week Is Over - Now What?
The U.S has the highest maternal mortality rate in the developed world which is driven by the elevated mortality rate among black mothers...

Sue-Ellen Anderson Haynes
Apr 18, 20214 min read
59 views
0 comments


These 4 Simple Steps May Help To Optimize The Immune System!
Ever wondered if you really can boost the immune system? The answer is yes, and science proves this. Antioxidants are present in foods...

Sue-Ellen Anderson Haynes
Jan 3, 20212 min read
36 views
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