Feeling Congested? These Foods And Drinks Could Be To Blame - HuffPost Interview
If you’re wondering if food plays a role in either improving or worsening congestion, the answer is YES. Find out what foods do just this...
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Sue-Ellen Anderson Haynes
- Jul 21, 2023
- 1 min
Is It Safe to Eat Lion's Mane? Verywell Health Interview
If you haven't noticed, Lion's Mane is trending. It has medicinal benefits and it is edible. I spoke with Stephanie from at Verywell...
92 views0 comments
Gabriel Moise, Nutrition Intern
- Jun 30, 2023
- 5 min
5 Things To Know About Alzheimer’s Disease & Black Women
June is #alzheimersandbrainawarenessmonth and "Among all races, women are nearly two times more likely to be affected by Alzheimer's...
88 views0 comments
Sue-Ellen Anderson Haynes
- May 26, 2023
- 1 min
Forbes Health interview - 9 Anti-Inflammatory Supplements Backed By Science
When your body needs extra support that food alone cannot provide, your healthcare provider may recommend a supplement. When it comes to...
97 views0 comments
Tangela Kindell, MS
- Apr 29, 2023
- 3 min
National Infertility Awareness Week: Honoring the BIPOC Experience
National Infertility Awareness Week (NIAW) is a federally recognized health observance that empowers those with infertility to share...
93 views1 comment
Sue-Ellen Anderson Haynes
- Apr 7, 2023
- 1 min
What to Eat Before a Work Out - (HealthCentral Interview)
Spring has sprung and many people are finding ways to be more active. Food fuels activity, but It can be challenging to figure out what...
134 views0 comments
Sue-Ellen Anderson Haynes
- Mar 27, 2023
- 3 min
4 Endometriosis Triggers You Should Know
Endometriosis can feel like labor pains – it’s intense and affects the mind and the body. It is definitely not an easy road to travel and...
115 views0 comments
Tangela Kindell, MS
- Feb 27, 2023
- 4 min
What You Need to Know About Black Women and High Blood Pressure
In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...
87 views0 comments
Tangela Kindell, MS
- Jan 18, 2023
- 3 min
The Five Healthy Food Trends You Need to Know in 2023
Happy New Year! You are now entering the biggest season of the year for change. There’s nothing like a new year to spark inspiration to...
120 views0 comments
Sue-Ellen Anderson Haynes
- Dec 28, 2022
- 1 min
Struggling with Iron Deficiency? 4 Herbs You Should Know
If you are struggling with iron deficiency anemia (one of the most common deficiencies among girls and women), then this article is for...
159 views0 comments
Sue-Ellen Anderson Haynes
- Sep 29, 2022
- 1 min
How To Tell if You Have PCOS and What To Do About it
I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about...
86 views0 comments
Gabriel Moise, Nutrition Intern
- Jan 17, 2022
- 3 min
What every girl needs to know about their Thyroid.
A gland that controls your metabolism is small, but mighty! It also plays an essential role in your reproductive health. It releases...
112 views0 comments
Sue-Ellen Anderson Haynes
- Aug 31, 2021
- 2 min
Moringa: Energy Beyond Breastfeeding
Can Moringa assist with breastmilk production? Better yet, can it provide energy and hormone balance to women whenever needed? Moringa...
61 views0 comments
Sue-Ellen Anderson Haynes
- Jul 25, 2021
- 2 min
Aloe Vera: Top Beauty Uses + Bonus Recipe
Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...
74 views0 comments
Sue-Ellen Anderson Haynes
- Jun 28, 2021
- 1 min
Are There Health & Beauty Benefits in Drinking Wheatgrass Shots? Prevention Magazine Feature
Drinking wheatgrass shots has been popular for some time. Is it healthy and does it provide benefits? Find out on my interview with...
40 views0 comments
Sue-Ellen Anderson Haynes
- Jun 10, 2021
- 3 min
Are You Getting Enough Of This Beauty Nutrient? Plus Bonus Recipe!
This nutrient has an extraordinary amount of antioxidants that are often used in beauty products such as lotions, serums, sunscreen - to...
75 views0 comments
Sue-Ellen Anderson Haynes
- Apr 18, 2021
- 4 min
My Story (part 1) - Black Maternal Health Week Is Over - Now What?
The U.S has the highest maternal mortality rate in the developed world which is driven by the elevated mortality rate among black mothers...
59 views0 comments
Sue-Ellen Anderson Haynes
- Jan 3, 2021
- 2 min
These 4 Simple Steps May Help To Optimize The Immune System!
Ever wondered if you really can boost the immune system? The answer is yes, and science proves this. Antioxidants are present in foods...
35 views0 comments
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