There is an increased interest in Complementary and Alternative Medicine also known as Integrative and Functional Medicine. Is there a...

Let's be honest, most of us are not consuming enough vegetables and hence we are missing out on a wide array of disease fighting power....

Have you wondered if there are foods that women should direct their attention to? Well, you just have to see. Read the full Forbes Health...

National Infertility Awareness Week (NIAW) is a federally recognized health observance that empowers those with infertility to share...

Happy New Year! You are now entering the biggest season of the year for change. There’s nothing like a new year to spark inspiration to...

I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about...

Did you know March is designated as National Nutrition Month? The Academy of Nutrition and Dietetics is the world’s largest organization...

What exactly is a vital sign? Do you remember going to the doctor and being asked to obtain your blood pressure, pulse rate, temperature...

What does early puberty actually mean? Signs of acne, breast growth, first period, pubic and underarm hair, etc; when this happens before...

End your summer right by indulging in some quick tasty grilled corn! But before you do you must know how to pick corn - they are not all...

Can Moringa assist with breastmilk production? Better yet, can it provide energy and hormone balance to women whenever needed? Moringa...

Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...

Drinking wheatgrass shots has been popular for some time. Is it healthy and does it provide benefits? Find out on my interview with...

This nutrient has an extraordinary amount of antioxidants that are often used in beauty products such as lotions, serums, sunscreen - to...

The U.S has the highest maternal mortality rate in the developed world which is driven by the elevated mortality rate among black mothers...

Whenever you think about beauty, what comes to mind? Ever thought about home beauty? Most people don’t. When you hear the word beauty,...