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Sue-Ellen Anderson Haynes
Sep 7, 20231 min read
Dates - Women's Health Benefit and more! Forbes Health Interview
Have you wondered if there are foods that women should direct their attention to? Well, you just have to see. Read the full Forbes Health...
75 views0 comments


Sue-Ellen Anderson Haynes
Aug 16, 20231 min read
30 Healthiest Fruits to Eat, According to Nutritionists: Good Housekeeping Interview
We know fruits are packed with tons of nutrition but are there some that have qualities that put them over the edge? Well, find out in...
79 views0 comments

Gabriel Moise, Nutrition Intern
Aug 15, 20235 min read
5 Top Nutrients Your Kids Need to Thrive: Kids Eat Right Month®
During the month of August, the Academy of Nutrition and Dietetics celebrates Kids Eat Right Month® to encourage kids and families to...
106 views0 comments


Sue-Ellen Anderson Haynes
Jul 21, 20231 min read
Is It Safe to Eat Lion's Mane? Verywell Health Interview
If you haven't noticed, Lion's Mane is trending. It has medicinal benefits and it is edible. I spoke with Stephanie from at Verywell...
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Elena Grant MA, LAPC, NCC
May 30, 20233 min read
Navigating the Turbulent Waters of Young Adulthood: A Guide for Empowered Black Women
Welcome to the world of young adulthood, a time of exploration, growth, and self-discovery. This blog is dedicated to all the vibrant and...
123 views1 comment


Sue-Ellen Anderson Haynes
May 26, 20231 min read
Forbes Health interview - 9 Anti-Inflammatory Supplements Backed By Science
When your body needs extra support that food alone cannot provide, your healthcare provider may recommend a supplement. When it comes to...
111 views0 comments


Tangela Kindell, MS
Apr 29, 20233 min read
National Infertility Awareness Week: Honoring the BIPOC Experience
National Infertility Awareness Week (NIAW) is a federally recognized health observance that empowers those with infertility to share...
94 views1 comment


Sue-Ellen Anderson Haynes
Apr 7, 20231 min read
What to Eat Before a Work Out - (HealthCentral Interview)
Spring has sprung and many people are finding ways to be more active. Food fuels activity, but It can be challenging to figure out what...
134 views0 comments


Sue-Ellen Anderson Haynes
Mar 27, 20233 min read
4 Endometriosis Triggers You Should Know
Endometriosis can feel like labor pains – it’s intense and affects the mind and the body. It is definitely not an easy road to travel and...
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Tangela Kindell, MS
Feb 27, 20234 min read
What You Need to Know About Black Women and High Blood Pressure
In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...
88 views0 comments


Tangela Kindell, MS
Feb 20, 20235 min read
7 Heart-Healthy Diet & Lifestyle habits to Raise your Good Cholesterol
February is the month for matters of the heart! While some consider love and relationships with the celebration of Valentine’s Day...
138 views0 comments


Tangela Kindell, MS
Jan 18, 20233 min read
The Five Healthy Food Trends You Need to Know in 2023
Happy New Year! You are now entering the biggest season of the year for change. There’s nothing like a new year to spark inspiration to...
129 views0 comments


Sue-Ellen Anderson Haynes
Dec 28, 20221 min read
Struggling with Iron Deficiency? 4 Herbs You Should Know
If you are struggling with iron deficiency anemia (one of the most common deficiencies among girls and women), then this article is for...
285 views0 comments

Sue-Ellen Anderson Haynes
Dec 22, 20221 min read
Easy Holiday Dessert - Pecan Pie Surprise!
Why the surprise? Well, there are several reasons. First, one of the ingredients used is typically not part of a traditional pie recipe....
100 views0 comments


Tangela Kindell, MS
Nov 23, 20224 min read
Prepare for Thanksgiving with These Five Healthy Habits
It’s the season of Thanksgiving – a time set aside each year to come together and share a meal with loved ones. Originally a festival of...
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Dr. Enesha Cobb, MD, MTS, MS
Nov 7, 20224 min read
Women with Diabetes: Understanding Risks and Making the Best Choices
Diabetes and its complications are still a leading cause of death and morbidity in the United States. According to the American Diabetes...
94 views0 comments

Tangela Kindell, MS
Oct 25, 20223 min read
3 Ways a Vegetarian Diet Can Support Women's Health
October is National Vegetarian Awareness Month, a time set aside to recognize the vegetarian lifestyle, to raise awareness of the health...
100 views0 comments

Sue-Ellen Anderson Haynes
Sep 29, 20221 min read
How To Tell if You Have PCOS and What To Do About it
I spoke with Shireen on the Yumlish Podcast about PCOS signs/symptoms to look out for, reasons for these signs/symptoms, what to do about...
86 views0 comments


Sue-Ellen Anderson Haynes
Sep 26, 20221 min read
CNBC Make It Interview: #TikTok Raw Carrot Salad Trend To Balance Hormones
I sat down and spoke with Renee about eating raw carrot salad and weighed-in on the claims about hormone balance. See what I have to say;...
107 views0 comments


Marisol Gracia, BA, MBA, CCCE
Aug 23, 20224 min read
Breastfeeding Basics for Moms - Your Questions Answered
We have you in mind moms and moms-to-be! It's #breastfeedingawarenessmonth and this is your go-to for all the questions you will need to...
67 views0 comments
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