15 Simple High-Protein Salad Recipe Ideas That’ll Keep You Full Until Dinner - Women's Health Interview

By Jennifer Cockran, Dietetic Intern Blog Medically reviewed by Sue-Ellen Anderson-Haynes , MS, RDN, CDCES, LDN, NASM-CPT, Founder of...

By Lenese Vaughner, Dietetic Intern. Medically Reviewed By Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, NASM-CPT, Founder of...

The Best type of milk to drink depending on your health goals

The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health

Before you reach for those bag of chips, read this article! I spoke with Andrea from Wallstreet Journal about the best way to snack....

Recent study at Harvard T.H. Chan School of Public Health concluded self-reported data showed girls are having their period earlier. The...

It's time we clear the air about Morgina vs Matcha and discuss 7 top benefits for girls and women's health. So, is Matcha overrated?...

I recently appeared on NBC10 Boston The HUB Today and spoke with Maria and Anna to share tips to "Take a Slice out of Stress with the...

Eating foods to support good mood is essential all year long! Summer is upon us and being busy and stressed can take the fun out of...

It’s #womenshealthmonth and you should already know hormones are essential to the functioning of the female body, influencing everything...

Diet-related health disparities among women have become increasingly prominent, with certain ethnic and racial groups experiencing...

March is colorectal cancer awareness month, and it is on the rise. Colorectal cancer is one of the more severe forms of cancer, being the...

If you’re wondering if food plays a role in either improving or worsening congestion, the answer is YES. Find out what foods do just this...

I was recently interviewed by Jennifer with What to Expect magazine on gestational diabetes. The rates of gestational diabetes are...

So this month I was pleasantly surprised with an invitation to visit the NBC10 Boston The HUB Today studio. I was interviewed Maria and...

I sat down and spoke with Sarah from HuffPost about skin health, mainly dry skin and discussed a few foods and drinks that you may need...

Dry January is celebrated in the month of - yep January. It's all about encouraging positive behavior change and inspiring those to...

Start your New Year off right! See what top fruits to add to your rotation that supports reproductive and overall health in this...

If you want to reduce your added sugar intake this year (#2024) then this article is for you! I sat down and spoke with Andrea from The...