I sat down and spoke with Stephanie Brown from VeryWell Health about workout performance and drinking beet juice. If you have worked with me as a client/patient, or follow me on social media, you will know that beet juice or beets are one of my top vegetables I recommend for women's health conditions

DNA I spoke with Tom Gavin of Everyday Health in an interview about a new study analyzing over 25,000 women and men within a 4 year...

Limit coffee-drinking to this time window to lower early risk of death, study suggests

Diet-related health disparities among women have become increasingly prominent, with certain ethnic and racial groups experiencing...

So this month I was pleasantly surprised with an invitation to visit the NBC10 Boston The HUB Today studio. I was interviewed Maria and...

Let's be honest, most of us are not consuming enough vegetables and hence we are missing out on a wide array of disease fighting power....

Endometriosis can feel like labor pains – it’s intense and affects the mind and the body. It is definitely not an easy road to travel and...

This is for moms and moms-to-be! I was interviewed by Jennifer from Romper as an expert in providing guidance to mothers considering...

Flu and cold season is here and with the holidays around the corner, it's imporant to keep these helpful tips in mind for a healthy gut....

Diabetes and its complications are still a leading cause of death and morbidity in the United States. According to the American Diabetes...