Sue-Ellen Anderson Haynes Jun 10, 20213 minAre You Getting Enough Of This Beauty Nutrient? Plus Bonus Recipe!This nutrient has an extraordinary amount of antioxidants that are often used in beauty products such as lotions, serums, sunscreen - to...
Sue-Ellen Anderson Haynes May 25, 20213 minGlow - Your Hormone Friendly Tropical SmoothieWhat makes this smoothie so special? Well, there are multiple foods found in this smoothie that assist girls and women with digestion...
Sue-Ellen Anderson Haynes May 5, 20211 minFeatured in Harvard Health Publishing - The Microbiome articleI reviewed a large scale study, first of its kind, that looked at specific foods and their interactions within the human gut and how they...
Sue-Ellen Anderson Haynes Jan 3, 20212 minThese 4 Simple Steps May Help To Optimize The Immune System!Ever wondered if you really can boost the immune system? The answer is yes, and science proves this. Antioxidants are present in foods...