The Best Type of Milk to Drink, Depending On Your Health Goals - Huffpost interview
top of page
Blog!
Welcome to the 360Girls&Women® BLOG -
Your official spot for exclusive recipes, products, fitness & beauty routines, wellness and more!
Search
The Best type of milk to drink depending on your health goals
Alizeh Mehta, Nutrition Intern
Aug 283 min
The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health
The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health
80 views0 comments
Gabriel Moise, Nutrition Intern
Mar 314 min
Can The Foods You Eat Affect Your Colorectal Cancer Risk ? - Myths Debunked
March is colorectal cancer awareness month, and it is on the rise. Colorectal cancer is one of the more severe forms of cancer, being the...
31 views0 comments
Sue-Ellen Anderson Haynes
Jan 273 min
Dry January and Hormone Health: Plus Our Herbal Tropical Mocktail Recipe
Dry January is celebrated in the month of - yep January. It's all about encouraging positive behavior change and inspiring those to...
133 views0 comments
Sue-Ellen Anderson Haynes
Sep 30, 20233 min
Afro-Caribbean Blood Sugar Friendly Appetizers - Honoring PCOS Awareness Month
What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common and complex hormone (endocrine system) disorder that affects 1 in 10...
89 views0 comments
Sue-Ellen Anderson Haynes
Sep 7, 20231 min
Dates - Women's Health Benefit and more! Forbes Health Interview
Have you wondered if there are foods that women should direct their attention to? Well, you just have to see. Read the full Forbes Health...
74 views0 comments
Sue-Ellen Anderson Haynes
Nov 13, 20221 min
10 ways to kick-start a healthy gut, according to dietitians
Flu and cold season is here and with the holidays around the corner, it's imporant to keep these helpful tips in mind for a healthy gut....
107 views0 comments
Marisol Gracia, BA, MBA, CCCE
Aug 23, 20224 min
Breastfeeding Basics for Moms - Your Questions Answered
We have you in mind moms and moms-to-be! It's #breastfeedingawarenessmonth and this is your go-to for all the questions you will need to...
67 views0 comments
Sue-Ellen Anderson Haynes
Nov 21, 20211 min
15 healthy and delicious low-carb fruits - Insider Magazine Feature
I was able to give a full review on 15 fruits and provided food pairing ideas during my interview with Insider Magazine. Following an...
68 views0 comments
Sue-Ellen Anderson Haynes
Jul 25, 20212 min
Aloe Vera: Top Beauty Uses + Bonus Recipe
Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...
74 views0 comments
Sue-Ellen Anderson Haynes
May 25, 20213 min
Glow - Your Hormone Friendly Tropical Smoothie
What makes this smoothie so special? Well, there are multiple foods found in this smoothie that assist girls and women with digestion...
193 views0 comments
Sue-Ellen Anderson Haynes
May 5, 20211 min
Featured in Harvard Health Publishing - The Microbiome article
I reviewed a large scale study, first of its kind, that looked at specific foods and their interactions within the human gut and how they...
82 views0 comments
bottom of page