There is an increased interest in Complementary and Alternative Medicine also known as Integrative and Functional Medicine. Is there a...

Endometriosis can feel like labor pains – it’s intense and affects the mind and the body. It is definitely not an easy road to travel and...

Did you know March is designated as National Nutrition Month? The Academy of Nutrition and Dietetics is the world’s largest organization...

What does early puberty actually mean? Signs of acne, breast growth, first period, pubic and underarm hair, etc; when this happens before...

Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...

The U.S has the highest maternal mortality rate in the developed world which is driven by the elevated mortality rate among black mothers...

Ever wondered if you really can boost the immune system? The answer is yes, and science proves this. Antioxidants are present in foods...