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Welcome to the 360Girls&Women® BLOG -
Your official spot for exclusive recipes, products, fitness & beauty routines, wellness and more!
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Alizeh Mehta, Nutrition Intern
Nov 30, 2024
4 min read
The Growing Risk of Type 2 Diabetes in Women: What You Need to KnowÂ
Type 2 diabetes is rising at an unprecedented rate worldwide, and women are increasingly affected. Studies indicate that certain...
Sue-Ellen Anderson Haynes
Feb 29, 2024
1 min read
Soul Food with a Twist - on NBC10 Boston The HUB Today
So this month I was pleasantly surprised with an invitation to visit the NBC10 Boston The HUB Today studio. I was interviewed Maria and...
Sue-Ellen Anderson Haynes
Nov 25, 2023
1 min read
What to Eat Before a Workout
There is a particular nutrient you want to fuel up on right before a workout. Can you guess what that is? I shared this and some of my...
Sue-Ellen Anderson Haynes
May 5, 2021
1 min read
Featured in Harvard Health Publishing - The Microbiome article
I reviewed a large scale study, first of its kind, that looked at specific foods and their interactions within the human gut and how they...
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