I sat down and spoke with Jenna Anderson with Health Magazine about a popular cleansing trend.

Type 2 diabetes is rising at an unprecedented rate worldwide, and women are increasingly affected. Studies indicate that certain...

So this month I was pleasantly surprised with an invitation to visit the NBC10 Boston The HUB Today studio. I was interviewed Maria and...

There is a particular nutrient you want to fuel up on right before a workout. Can you guess what that is? I shared this and some of my...

I reviewed a large scale study, first of its kind, that looked at specific foods and their interactions within the human gut and how they...