Sue-Ellen Anderson Haynes Nov 2, 20231 minMenstruation to Menopause - 15 Best Natural Diuretic Foods and DrinksSlight bloating is common for many women depending on where they are in the lifecycle (menstruation to menopause), but when it becomes...
Sue-Ellen Anderson Haynes Sep 30, 20233 minAfro-Caribbean Blood Sugar Friendly Appetizers - Honoring PCOS Awareness MonthWhat is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common and complex hormone (endocrine system) disorder that affects 1 in 10...
Sue-Ellen Anderson Haynes May 26, 20231 minForbes Health interview - 9 Anti-Inflammatory Supplements Backed By Science When your body needs extra support that food alone cannot provide, your healthcare provider may recommend a supplement. When it comes to...
Tangela Kindell, MSFeb 27, 20234 minWhat You Need to Know About Black Women and High Blood Pressure In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...