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Welcome to the 360Girls&Women® BLOG -
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Sue-Ellen Anderson Haynes
Sep 30, 2023
3 min read
Afro-Caribbean Blood Sugar Friendly Appetizers - Honoring PCOS Awareness Month
What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common and complex hormone (endocrine system) disorder that affects 1 in 10...
Sue-Ellen Anderson Haynes
Sep 30, 2021
2 min read
Early Puberty and Childhood Obesity – Is there a connection?
What does early puberty actually mean? Signs of acne, breast growth, first period, pubic and underarm hair, etc; when this happens before...
Sue-Ellen Anderson Haynes
Jul 25, 2021
2 min read
Aloe Vera: Top Beauty Uses + Bonus Recipe
Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...
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