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The Red Light Special You’ve Been Waiting For: How Red Light Therapy Can Transform Women’s Health
Red light therapy - We’re talking about measurable effects on mitochondria (your cells’ energy centers), collagen. production, circulation, and inflammation levels.
Cheyenne Stephens, B.S, CPhT
Feb 276 min read
Your Gut Affects Almost Every System in Your Body - Are You Doing Enough to Care for it ? EatingWell Interview
I spoke with Shauna at EatingWell about how the health of your gut impacts other parts of the body.
Sue-Ellen Anderson Haynes
Apr 7, 20251 min read
5 Things You May Not Know About PCOS That Goes Beyond Insulin Resistance
By Lenese Vaughner, Dietetic Intern. Medically Reviewed By Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, NASM-CPT, Founder of...
Lenese Vaughner
Sep 22, 20244 min read
Breastfeeding Basics for Moms - Your Questions Answered
We have you in mind moms and moms-to-be! It's #breastfeedingawarenessmonth and this is your go-to for all the questions you will need to...
Marisol Gracia, BA, MBA, CCCE
Aug 23, 20224 min read
Boost your daughter's mental health by doing this one thing
The Covid-19 Pandemic caused a crisis in the health care system. Besides the physical health crisis, many people suffered from mental...
Colette Reahl, MD Pediatrician
May 9, 20223 min read
Top 6 Things You Should Be Doing Now for Women's Eye Health Month
From screens to sunlight exposure to hormonal changes and make-up. These can all affect the health of your eyes. The question is, are you...
Sue-Ellen Anderson Haynes
Apr 8, 20213 min read
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