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Welcome to the 360Girls&Women® BLOG -
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Elena Grant MA, LAPC, NCC
May 30, 2023
3 min read
Navigating the Turbulent Waters of Young Adulthood: A Guide for Empowered Black Women
Welcome to the world of young adulthood, a time of exploration, growth, and self-discovery. This blog is dedicated to all the vibrant and...
Tangela Kindell, MS
Feb 27, 2023
4 min read
What You Need to Know About Black Women and High Blood Pressure
In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...
Tangela Kindell, MS
Nov 23, 2022
4 min read
Prepare for Thanksgiving with These Five Healthy Habits
It’s the season of Thanksgiving – a time set aside each year to come together and share a meal with loved ones. Originally a festival of...
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