Elena Grant MA, LAPC, NCCMay 30, 20233 minNavigating the Turbulent Waters of Young Adulthood: A Guide for Empowered Black WomenWelcome to the world of young adulthood, a time of exploration, growth, and self-discovery. This blog is dedicated to all the vibrant and...
Tangela Kindell, MSFeb 27, 20234 minWhat You Need to Know About Black Women and High Blood Pressure In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...
Tangela Kindell, MSNov 23, 20224 minPrepare for Thanksgiving with These Five Healthy Habits It’s the season of Thanksgiving – a time set aside each year to come together and share a meal with loved ones. Originally a festival of...