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Hormone Basics: What Every Girl and Woman Should Know
It’s #womenshealthmonth and you should already know hormones are essential to the functioning of the female body, influencing everything...
Alizeh Mehta, Nutrition Intern
May 27, 20244 min read
Navigating the Turbulent Waters of Young Adulthood: A Guide for Empowered Black Women
Welcome to the world of young adulthood, a time of exploration, growth, and self-discovery. This blog is dedicated to all the vibrant and...
Elena Grant MA, LAPC, NCC
May 30, 20233 min read
Boost your daughter's mental health by doing this one thing
The Covid-19 Pandemic caused a crisis in the health care system. Besides the physical health crisis, many people suffered from mental...
Colette Reahl, MD Pediatrician
May 9, 20223 min read
Black Maternal Health Week & Your Mental Health
Every year during April a designated week (Aprill 11-17th) is set aside to bring awareness to the community about Black Maternal Health....
Elena Grant MA, LAPC, NCC
Apr 24, 20223 min read
Feature: How COVID-19 Affects the Health of Black or African American, Non-Hispanic Females.
Yes, we are still living in a pandemic and everything has NOT gone back to "normal." This pandemic is NOT affecting everyone the same,...
Sue-Ellen Anderson Haynes
Oct 29, 20211 min read
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