Is the food industry headed for smaller portions in this weight loss era of GLP-1s? Read more about what I had to say on this interview with Mikaela Conley from Yahoo Health.

Type 2 diabetes is rising at an unprecedented rate worldwide, and women are increasingly affected. Studies indicate that certain...

By Lenese Vaughner, Dietetic Intern. Medically Reviewed By Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, NASM-CPT, Founder of...

The Best type of milk to drink depending on your health goals

In the month of November, we want to recognize the disease that has affected over 37 million Americans. #DiabetesAwarenessMonth This...

Have you wondered if there are foods that women should direct their attention to? Well, you just have to see. Read the full Forbes Health...

Diabetes and its complications are still a leading cause of death and morbidity in the United States. According to the American Diabetes...

Every year during April a designated week (Aprill 11-17th) is set aside to bring awareness to the community about Black Maternal Health....