Afro-Caribbean Blood Sugar Friendly Appetizers - Honoring PCOS Awareness Month
What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common and complex hormone (endocrine system) disorder that affects 1 in 10...
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Gabriel Moise, Nutrition Intern
Jun 30, 20235 min
5 Things To Know About Alzheimer’s Disease & Black Women
June is #alzheimersandbrainawarenessmonth and "Among all races, women are nearly two times more likely to be affected by Alzheimer's...
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Sue-Ellen Anderson Haynes
Jun 19, 20232 min
Celebrating Juneteenth, Plus our Must try Cornbread recipe
Juneteenth is a celebration of freedom, first celebrated in Texas starting in 1965. Under the terms of the 1862 Emancipation...
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Elena Grant MA, LAPC, NCC
May 30, 20233 min
Navigating the Turbulent Waters of Young Adulthood: A Guide for Empowered Black Women
Welcome to the world of young adulthood, a time of exploration, growth, and self-discovery. This blog is dedicated to all the vibrant and...
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Tangela Kindell, MS
Apr 29, 20233 min
National Infertility Awareness Week: Honoring the BIPOC Experience
National Infertility Awareness Week (NIAW) is a federally recognized health observance that empowers those with infertility to share...
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Tangela Kindell, MS
Feb 27, 20234 min
What You Need to Know About Black Women and High Blood Pressure
In the United States, February marks the celebrations of both Black History Month and Heart Health Month. With that comes a special...
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Tangela Kindell, MS
Feb 20, 20235 min
7 Heart-Healthy Diet & Lifestyle habits to Raise your Good Cholesterol
February is the month for matters of the heart! While some consider love and relationships with the celebration of Valentine’s Day...
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Elena Grant MA, LAPC, NCC
Apr 24, 20223 min
Black Maternal Health Week & Your Mental Health
Every year during April a designated week (Aprill 11-17th) is set aside to bring awareness to the community about Black Maternal Health....
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Sue-Ellen Anderson Haynes
Oct 29, 20211 min
Feature: How COVID-19 Affects the Health of Black or African American, Non-Hispanic Females.
Yes, we are still living in a pandemic and everything has NOT gone back to "normal." This pandemic is NOT affecting everyone the same,...
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